Sportiva Retreats

Connection through movement.

Category: Life

  • Friends That Drink and the Loneliness Tax

    Why Protecting Your Health and Values Feels So Isolating (But Pays Off Later) Amsterdam, April 26th. King’s Day. The whole Dutch territory is draped in orange, spilling into the streets, music and drinks flowing. Normally I’d be part of it, but this year, I’m not. Not because I’m an anti-social grinch, but because I no…

  • 4 Lessons I’ve Learnt Right Before My 30th Bday

    We age, we get wiser, here’s my 2 cents LESSON UNO – Who Is You Set aside some time (better earlier than later) to look inward and understand yourself, your values, and admit what truly makes you happy. The decisions you’ll make, the relationships you’ll nourish, the inner-talk you’ll feed yourself: everything will be shaped…

  • Networking On Low Energy

    Yesterday, my boyfriend invited me to a surprise networking event. He just gave me an address to Uber to. No context other than the words “smart casual outfit”. The address brought me to a sunset-lit villa packed with successful people doing a co-working retreat. All of them were looking for inspiration, courage, and tips to…

  • Ready, set, go!

    Sportiva Sportiva comes from an Italian exclamation — “Ah sei sportiva!” — jokingly used to describe a certain practical, yet virtuous and high-performance attitude toward life. It’s a way of being. One that follows the pleasure of living freely while maintaining discipline.So, beyond competitive sports, a Sportiva leads a high-quality life: she takes care of…